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Concrete Wall

FAQ

These are some answers to common questions that may come up as you explore the idea of psychotherapy, with me or any other clinician. My hope is to normalize (and hopefully calm) some of the anxieties that come with therapy and demystify the stigma around seeing a psychotherapist, whether for healing or for growth. Have a question that isn't answered? Send me your question!

About Psychotherapy

What is psychotherapy?

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Is therapy right for me?

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How many sessions does it take?

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How do I find the right therapist and why is it so important?

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What is your background?

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What is your counseling philosophy?

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What modalities of therapy do you practice?

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About Andy Gonzalez, AMFT

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